Reflexology is a holistic therapy based on applying various degrees of pressure to the foot which results in both physical and emotional benefits.
By stimulating reflexes on the feet with a type of pressure massage, the organs of the body are stimulated, thus allowing them to start unblocking and healing themselves. In addition to this, the stimulation of these reflexes allows the body to detox and eliminate poisons which have built up through bad diet, thinking and habit. This will often lead to feelings of improved wellbeing and renewed energy.
The pressure for stimulating the movement of energy throughout the body is applied using specific finger and thumb massage techniques and is quite different to a general body or foot massage. Reflexology is not ticklish due to the type of pressure applied, even people with very sensitive feet generally do not find the treatment ticklish.
Reflexology can be used to treat anyone, young or old, so why not give it a try and see the benefits for yourself.
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